A Video Introducing the Pilates 5 Principles

Level 2 Yoga Pilates fusion

A Level 1 Video with Kim

Full Yoga/Pilates Fusion Class with Kim

Core Fantastic Yoga/Pilates Fusion with Kim

Bodacious Bootie Yoga/Pilates Fusion with Kim


latest videos

A Video Introducing the Pilates 5 Principles

Thrive News

New Classes for the Fall!

Hello thrivers! first news post in awhile, we’re just too excited about the new classes and faces in the studio this fall. We’re super excited to be introducing three new classes – Nicolas’ level one Pilates Thursday nights at 6:30, Tristan’s Qi Gong class 7am … Continue reading

Ayurveda consultations with Airlie Ogden now at Thrive!

Ayurveda is a natural healing system that has been practiced in India for thousands of years. According to this ancient medicinal tradition, each person’s path to optimal health is unique because each person is unique. The in-depth and extensive programs that Airlie is studying at … Continue reading