Get your workout done and your day started with this fun and fabulous class. Nicole’s vibrant energy helps wake you up and get you started with this full body, well rounded workout focusing on length, strength, and balance. All movements are functional and do-able and will put a smile on your face.
After this class you are set and on your way for your day.
More about Nicole:
Nicole teaches barre, yoga, pilates, aerial and pole classes all over Victoria. She loves cruising around the city meeting lots of lovely people and helping them with their practice. She encourages her students to find both the balance and the value in strength, flexibility and alignment. She’s thrilled to bring her classes to the gang at Thrive and she will see you at the barre!