Yoga is a practice that embraces the physical, spiritual, mental and emotional aspects of our selves.
Each yoga practice presents the opportunity to realign the body and mind with breath and movement, providing a deeper sense harmony. This harmony is the true gift of the practice, a gift that transforms not only our relationships to ourselves, but to our friends, family, and community. Come share in this deep, joyful practice and let’s find the class and style that suits you.
To read about our yoga class descriptions, click here.